A piros gy\u00fcm\u00f6lcs\u00f6k (eper, m\u00e1lna, meggy, cseresznye) magas antioxid\u00e1ns- (k\u00fcl\u00f6n\u00f6sen antoci\u00e1n- \u00e9s likopin-) tartalmuknak k\u00f6sz\u00f6nhet\u0151en kiemelked\u0151 sz\u00edv- \u00e9s \u00e9rrendszer-v\u00e9d\u0151, gyullad\u00e1scs\u00f6kkent\u0151 \u00e9s immuner\u0151s\u00edt\u0151 hat\u00e1s\u00faak. Rendszeres fogyaszt\u00e1suk cs\u00f6kkenti a v\u00e9rnyom\u00e1st, a koleszterinszintet, jav\u00edtja az em\u00e9szt\u00e9st, v\u00e9di a l\u00e1t\u00e1st, \u00e9s lass\u00edtja az \u00f6reged\u00e9si folyamatokat.A piros gy\u00fcm\u00f6lcs\u00f6k f\u0151bb gy\u00f3gyhat\u00e1sai:Sz\u00edv- \u00e9s \u00e9rrendszer v\u00e9delme: Az antoci\u00e1nok \u00e9s a likopin seg\u00edtik az erek tisztul\u00e1s\u00e1t, rugalmass\u00e1g\u00e1nak meg\u0151rz\u00e9s\u00e9t, cs\u00f6kkentve a sz\u00edvroham \u00e9s a magas v\u00e9rnyom\u00e1s kock\u00e1zat\u00e1t.Magas antioxid\u00e1ns tartalom: Hat\u00e9konyan veszik fel a harcot a szabadgy\u00f6k\u00f6kkel, ez\u00e1ltal r\u00e1kmegel\u0151z\u0151 hat\u00e1s\u00faak \u00e9s fiatal\u00edtj\u00e1k a szervezetet.Em\u00e9szt\u00e9s \u00e9s fogy\u00e1s: Magas rosttartalmuk seg\u00edti az em\u00e9szt\u00e9st, a meggy pedig m\u00e9regtelen\u00edt\u0151 hat\u00e1ssal b\u00edr.Gyullad\u00e1scs\u00f6kkent\u00e9s: A bogy\u00f3s gy\u00fcm\u00f6lcs\u00f6k kiv\u00e1l\u00f3ak a h\u00fagy\u00fati fert\u0151z\u00e9sek kezel\u00e9s\u00e9re \u00e9s az \u00edz\u00fcleti gyullad\u00e1sok enyh\u00edt\u00e9s\u00e9re.Immuner\u0151s\u00edt\u00e9s: A magas C-vitamin tartalom (ribizli) er\u0151s\u00edti az immunrendszert.Legfontosabb piros gy\u00fcm\u00f6lcs\u00f6k \u00e9s hat\u00e1saik:Eper: \u00c9rv\u00e9d\u0151, b\u0151rfiatal\u00edt\u00f3 hat\u00e1s\u00fa.Meggy: B-vitaminban gazdag, tiszt\u00edtja a v\u00e9rt, seg\u00edti az em\u00e9szt\u00e9st.Harmonikus \u00edzvil\u00e1g\u00fa, antioxid\u00e1nsokban gazdag.Ribizli: Rostban gazdag, t\u00e1mogatja a csontok eg\u00e9szs\u00e9g\u00e9t \u00e9s a v\u00e9rk\u00e9pz\u0151d\u00e9st.A piros gy\u00fcm\u00f6lcs\u00f6k rendszeres, napi szint\u0171 fogyaszt\u00e1sa jelent\u0151sen hozz\u00e1j\u00e1rul az \u00e1ltal\u00e1nos eg\u00e9szs\u00e9g meg\u0151rz\u00e9s\u00e9hez.<\/p>","protected":false},"excerpt":{"rendered":"
A piros gy\u00fcm\u00f6lcs\u00f6k (eper, m\u00e1lna, meggy, cseresznye) magas antioxid\u00e1ns- (k\u00fcl\u00f6n\u00f6sen antoci\u00e1n- \u00e9s likopin-) tartalmuknak k\u00f6sz\u00f6nhet\u0151en kiemelked\u0151 sz\u00edv- \u00e9s \u00e9rrendszer-v\u00e9d\u0151, gyullad\u00e1scs\u00f6kkent\u0151 \u00e9s immuner\u0151s\u00edt\u0151 hat\u00e1s\u00faak. Rendszeres fogyaszt\u00e1suk cs\u00f6kkenti a v\u00e9rnyom\u00e1st, a koleszterinszintet, jav\u00edtja az em\u00e9szt\u00e9st, v\u00e9di a l\u00e1t\u00e1st, \u00e9s lass\u00edtja az \u00f6reged\u00e9si folyamatokat.A piros gy\u00fcm\u00f6lcs\u00f6k f\u0151bb gy\u00f3gyhat\u00e1sai:Sz\u00edv- \u00e9s \u00e9rrendszer v\u00e9delme: Az antoci\u00e1nok \u00e9s a likopin seg\u00edtik az […]<\/p>\n","protected":false},"author":1,"featured_media":441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19,17],"tags":[],"class_list":["post-440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyogylekvarok","category-termekek"],"acf":[],"_links":{"self":[{"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/posts\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/comments?post=440"}],"version-history":[{"count":3,"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/posts\/440\/revisions"}],"predecessor-version":[{"id":870,"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/posts\/440\/revisions\/870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/media\/441"}],"wp:attachment":[{"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/media?parent=440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/categories?post=440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zalaivendeghaz.hu\/de\/wp-json\/wp\/v2\/tags?post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}